The title sums up how I feel today.
My weight has been hovering around 200 pounds lately which is the highest it has ever been. Basketball season is starting in January and I’ve decided to referee again. My fear is not being able to make it up and down the court twice without being winded.
Today I went to the health club for the first time in over a year to meet with a trainer. We discussed my goals and he gave me a workout plan. We walked the floor so I could find the machines since the club has rearranged the floor since the last time I was there. I took the opportunity to use the elliptical machine for 35 minutes. It feels good today, but I’ll let you know how I feel tomorrow.
